Nate Bower Fitness
NADIA STOKVIS
MHSC, R.D.
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NB Fitness PhilosophyNate Bower Fitness believes that healthy eating and active living go hand in hand. Make a difference in your health by addressing both. NB Fitness is dedicated to providing evidence-based high quality nutritional assessments and counseling. Nate Bower Fitness achieves this with the help of his registered dietician Nadia Stokvis. Nadia brings a wealth of knowledge in nutrition, disease prevention and health promotion. She has worked with individuals of all ages specializing in weight loss, diabetes management and heart health. She also has extensive experience in nutrition at the population level through the development and management of provincial government nutrition policies, standards and programs. Nadia offers nutritional consulting in a variety of areas:Dietary Intake Analysis
Nadia has a Masters of Health Science in Community Nutrition from the University of Toronto and is a Registered Dietitian and member of the College of Dietitians of Ontario. She enjoys competitive running, cooking and most of all... EATING!!! |
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VALERIE SETO
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NB Personal ChefAfter graduating from The Ontario College of Art & Design and working as an advertising copywriter, Valerie’s strong desire to cook professionally led her to The Culinary Management program at George Brown College. She later enrolled in The Italian Culinary Arts program, which granted her the opportunity to work in Italy. There, she not only learned about the intricacies of pasta-making and the value of culinary traditions- she learned about the true meaning of “passione”. Cooking at some of Toronto’s top restaurants like The Fifth and Célestin Restaurant, she eventually became the Resident Chef at Bonnie Stern School of Cooking, which allowed her to share the knowledge gained from her experiences in the food industry.
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