Welcome to Nate Bower Fitness
NADIA STOKVIS
MHSC, R.D.

NB Fitness Philosophy

Nate Bower Fitness believes that healthy eating and active living go hand in hand. Make a difference in your health by addressing both. NB Fitness is dedicated to providing evidence-based high quality nutritional assessments and counseling. Nate Bower Fitness achieves this with the help of his registered dietician Nadia Stokvis.

Nadia brings a wealth of knowledge in nutrition, disease prevention and health promotion. She has worked with individuals of all ages specializing in weight loss, diabetes management and heart health. She also has extensive experience in nutrition at the population level through the development and management of provincial government nutrition policies, standards and programs.

Nadia offers nutritional consulting in a variety of areas:

  • Dietary Intake Analysis
  • Sports Nutrition
  • Nutrition Counselling
  • Label Reading
  • Menu Planning and Recipe Analysis

Nadia has a Masters of Health Science in Community Nutrition from the University of Toronto and is a Registered Dietitian and member of the College of Dietitians of Ontario. She enjoys competitive running, cooking and most of all... EATING!!!